Holistic guidance to help you truly thrive.

We’ve always known this intuitively: we thrive when we are in alignment with the natural world. Our separation from our fundamental biological rhythms can lead to fatigue, hormonal imbalance, mitochondrial dysfunction and depleted vitality. The answer is clear: reconnecting with nature is essential to living a thriving, balanced life.

By taking small, yet powerful, steps to reconnect with ourselves and the natural world around us, we can create radical shifts in our health and well-being.

Whether you live in a rural or urban environment, I’ll help you combine timeless wisdom with modern science so you can feel your best, without the overwhelm.

Are you ready to see what personalized coaching could do for you?

About Valerie

Hi! I’m Valerie. I specialize in circadian and quantum wellness, helping people reconnect with the rhythms of nature to feel more energized, balanced, and alive. I homeschool my two children and love spending time outdoors with my family.

I invite you to explore my 1:1 coaching, extensive resources & recommendations, whole food recipes, blog and my holistic skincare line so that you can experience true wellness, without the overwhelm.

Learn more about Valerie

Holistic Skincare

Ethically Sourced | Small Batch | Handmade in Maine

Featured

sold out

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Calendula Tallow Balm

$25.00

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Sea Buckthorn Face Oil

$36.00

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Cacao + Peppermint Tallow Balm

$28.00

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Honeybee Balm

$22.00

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Lavender Mint Lip Balm

$7.00

What people are saying

"I am in a much better place now than I was before I worked with Valerie. I 100% recommend working with her."

Before going into coaching with Valerie, I had no clue about the different phases of my cycle and the importance of circadian rhythms. Valerie explained it to me in such a clear way, and provided resources and examples to help me understand. I was able to adjust my diet, lifestyle and exercise and feel more energy. She was always there to answer questions, and she is so friendly and great to work with.
I am in a much better place now than I was before I worked with Valerie. I would 100% recommend working with her!
-Jo | Maine, USA
Persistent rash gone within a week

“A year ago I developed a skin rash on my thigh, with an unknown source. My doctor suggested hydrocortisone. That didn’t work, neither did an anti-histamine ointment, nor an anti-fungal. The rash was persistent over 6 weeks until I used Valerie’s sea buckthorn oil, which I had bought for my face. It worked within a week, and occasionally small flareups are almost instantly repaired. I also adore the Tallow Balm, and its fragrance is light, but fantastic! My facial skin never has breakouts or dryness!
I won’t use anything else.”
Cheryl | Florida, USA
"Exceptional products"

"If you're seeking skincare that's as mindful as it is effective, I highly recommend trying Valerie’s exceptional products. They’ve brought a new level of care and quality to my daily routine."
Shaun | Virginia, USA
"Truly special, ethically made, and works!"

“I highly recommend Valerie’s skincare products for anyone looking for something truly special, ethically made, and that works! I'll be stocking up, especially for the colder months!"
Mary | New York, USA
"The skin salve I didn't know I needed"

“The Calm Balm that I purchased from Valerie is the skin salve I didn’t know I needed! I feel like my skin is so soft - and the scent is so nice. With the weather cooling substantially, I am also very much enjoying the Wild Orange Balm for my lips!”
Amanda | Maine, USA