About Valerie

Hi! I’m Valerie, a Functional Medicine Certified Health Coach (FMCHC) certified in Applied Quantum Biology (IAQB Certified). I specialize in circadian and nature-rooted wellness, helping people reconnect with themselves and their natural rhythms to feel more energized, balanced, and alive.

I homeschool my two children and live on a small homestead in Hope, Maine, where I enjoy hiking, biking, long walks, and creating holistic botanical products. My approach is hands-on, practical, and rooted in both science and real-life experience.

Through educational workshops and personalized coaching, I guide people in restoring balance and vitality, without the overwhelm.

Learn more about me here.

 

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Apothecary

Handmade | Ethically Sourced | Small Batch Botanicals

What people are saying

  • "I am in a much better place now than I was before I worked with Valerie. I 100% recommend working with her."

    Before going into coaching with Valerie, I had no clue about the different phases of my cycle and the importance of circadian rhythms. Valerie explained it to me in such a clear way, and provided resources and examples to help me understand. I was able to adjust my diet, lifestyle and exercise and feel more energy. She was always there to answer questions, and she is so friendly and great to work with.

    I am in a much better place now than I was before I worked with Valerie. I would 100% recommend working with her!

    -Jo | Maine, USA

  • Persistent rash gone within a week

    “A year ago I developed a skin rash on my thigh, with an unknown source. My doctor suggested hydrocortisone. That didn’t work, neither did an anti-histamine ointment, nor an anti-fungal. The rash was persistent over 6 weeks until I used Valerie’s sea buckthorn oil, which I had bought for my face. It worked within a week, and occasionally small flareups are almost instantly repaired. I also adore the Tallow Balm, and its fragrance is light, but fantastic! My facial skin never has breakouts or dryness!

    I won’t use anything else.”

    Cheryl | Florida, USA

  • "Exceptional products"

    "If you're seeking skincare that's as mindful as it is effective, I highly recommend trying Valerie’s exceptional products. They’ve brought a new level of care and quality to my daily routine."

    Shaun | Virginia, USA

  • "Truly special, ethically made, and works!"

    “I highly recommend Valerie’s skincare products for anyone looking for something truly special, ethically made, and that works! I'll be stocking up, especially for the colder months!"

    Mary | New York, USA

  • "The skin salve I didn't know I needed"

    “The Calm Balm that I purchased from Valerie is the skin salve I didn’t know I needed! I feel like my skin is so soft - and the scent is so nice. With the weather cooling substantially, I am also very much enjoying the Wild Orange Balm for my lips!”

    Amanda | Maine, USA

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