Living in Rhythm

$497.00

Introductory Early Bird Price of $497 | Price will increase to $897 in May.

Personalized 1:1 coaching, education, and holistic support designed around your life.

Living in Rhythm is informed by my training and experience in circadian biology, functional nutrition, classical homeopathy (certification effective July 2026), and as a certified Functional Medicine Health Coach, creating a truly holistic wellness experience.

This program is built on simple, seasonally-aligned wellness habits that calm the nervous system, support your body’s natural rhythms, and help you feel more vibrant, grounded, and resilient. Most importantly, you will walk away with a clear understanding of how to best support yourself through individualized, 1:1 guidance. If you have been feeling confused and lost about how to best support your well-being, this program is for you.

Introductory Early Bird Price of $497 | Price will increase to $897 in May.

Personalized 1:1 coaching, education, and holistic support designed around your life.

Living in Rhythm is informed by my training and experience in circadian biology, functional nutrition, classical homeopathy (certification effective July 2026), and as a certified Functional Medicine Health Coach, creating a truly holistic wellness experience.

This program is built on simple, seasonally-aligned wellness habits that calm the nervous system, support your body’s natural rhythms, and help you feel more vibrant, grounded, and resilient. Most importantly, you will walk away with a clear understanding of how to best support yourself through individualized, 1:1 guidance. If you have been feeling confused and lost about how to best support your well-being, this program is for you.

What You’ll Receive:

  • Four 1:1 Coaching Sessions
    Personalized guidance tailored to your unique needs, helping you integrate practical, holistic wellness strategies into your life right away.

  • Monday - Friday email support throughout the four weeks.

  • Full Access to the Living in Rhythm Online Portal.

    Includes:

    • Seasonal grocery-shopping and food sourcing guides

    • A complete circadian wellness guide

    • Journaling exercises to connect with and acheive your vision

    • Recipes and printable guides to support your journey

  • Supportive Framework for Real-Life Results
    Learn to harmonize your body, mind, and environment with tools rooted in circadian biology, functional nutrition, and functional medicine, designed to fit naturally into your everyday life.

Who This Is For:

  • Anyone seeking to calm stress and restore balance naturally

  • People looking to increase energy, resilience, and overall wellness

  • Anyone ready to adopt seasonal, rhythm-based self-care that truly transforms their daily life

  • If you are motivated and ready to make changes to your life, then this program is absolutely for you.

Investment:

$497 for 4 weeks of transformative coaching and full course access. Price will increase to $897 in May.

Spaces are limited to ensure personalized attention.